Joyful Sex: Reclaiming Your Goodies (Mixed Gender)
October 8
9am-3pm
This course is offered at the Vast Wellness Center located in Aurora, CO Near I225 and Iliff.
Adults from all backgrounds and of all ages, can become empowered to acknowledge and change their negative sexual beliefs, enhance communication skills in intimate relationships (sexual and non-sexual), increase their sexual assertiveness and sexual self esteem, enhance their body image and learn some benefits of loving themselves.
All with the use of enlightening practices and self-help techniques!
We will have open discussions, some lectures and lots of experiential communication exercises.
So, are you ready to be your own best friend and start living your best life?
Take this life changing course with Ms. Q
Please click the link below to register.
Saturdays
9am- 10am
Open SA/DV/Unhealthy Relationships- SADVU Group
Meets Bi-Monthly
Do you have an experience with Sexual Abuse/Assault, Domestic Violence and/or Unhealthy relationships and are learning to live with your new you? Ms. Q calls this recovery from a SAADVU (sad view) come get a new perspective and learn how you can recover from your SAADVU.
If you've moved on from a disempowering experience or relationship and are already on your healing journey you may find that sometimes the road gets bumpy, or you just, may, run out of fuel. Join this support group where there will be lots of other healing souls with similar, different and unimaginable experiences.
With Ms. QuiraA Bell, MFCT you will gain insightful self-help tools to continue on your path to Being You.
11am-1pm
Survivors from a SAADVU: Reclaiming Your Goodies After Unhealthy Relationships
Are you a survivor or have you had an experience with sexual abuse or assault? Maybe you've been in an unhealthy relationship where you couldn’t use your voice to speak your truth's about who are you are sexually, sensually and/or relationally. If you've experienced complete disempowerment and are ready to take hold of your power this may be the workshop for you.
Are you ready to become empowered to speak and live your truths?
Are you ready to Reclaim Your Goodies?
Allow Ms. Q to join you in your journey to healing, growing, learning and creating your 'new' YOU.
In this workshop you will:
○ learn how to use defense mechanisms to defend the true you rather than escape from all your traumatic experiences.
○ Define & Develop Your boundaries
○ Enhance your communication skills in intimate relationships, sexual or not.
Be empowered to Be Who You Are!
Tuesdays
Use this workshop to get back the basics of Sex Ed! Want a refresher on where those great parts and spots are? Want to learn how to re-eroticize your body and awaken parts you never knew existed?
Join Ms. Q in this fun class that let's you get a new perspective on your sex and seduction!
Is the path your on starting to look old? Are you ready to see your Self and your Life from the view of the Spiritual You? Have you read books and books, listened to CD after CD but still find yourself mis-creating, doubting Life's process, going back to old habits? Maybe you're searching for your Spiritual Self and could use some group guidance.
In this workshop Ms. QuiraA will show you how to choose a self-help program that is right for you, then tweak it! You'll be able to practice allowing all the wonderful experiences awaiting you to enter into this lifetime and bring your experiences and challenges back to the group. If you are ready to take self-help tools to the max, come co-create in your Journey along with Ms. Q's Journey and we'll all Journey together! (Ahhhh!)
Tired of sneaking around, lying about where you've been and where your going? Sick of lying about who's on the phone always changing your passwords on your email, and voicemail? Well STOP! Learn how to be a True player, learn the verbal /non-verbal skills necessary to tell someone, "Hey, um, look. I like you, and, uh, them. I would really prefer not to choose. So, um, I'm goin' to see you both. Cool? Cool."
In this fun and enlightening workshop you will learn your own communication style and learn how to tell your friends & lovers how well you can love them all! Now I didn’t say this was easy, I just said I'd teach ya! If you're ready to Love how You choose to love join this life changing workshop.
Fridays
Are you in a new or even an old relationship? or maybe you just to want to learn some new techniques to seduce your partner. In this is fun and erotic class you will learn some new tips and tricks to spice it up in the bedroom, kitchen, bathroom, you get the point!
Join Ms. Q in this is sensual and exciting class and learn to seduce your partner, just the way they like it!
Do you yearn for love, sex and intimacy beyond the limitations of conventional monogamy? Do you want to open your relationship but are worried about feelings of jealousy, loneliness, betrayal, health, and TRUST.
If your thinking of joining the poly, swinger or swingle, community and want to know How, this may be the workshop for you!
Join Ms. Q in this fun and informative workshop where you will learn what it takes to share your partner or shall I say partnerS.
Are You Ready to live the life YOU choose?
October
COSMIC SCHEME: An Astrology Workshop Using Your Birth Natal Chart
Astrology is a key to specific information that can unlock the knowledge of your unique inner self, relax the mind, and allow for natural light and love. There is more to astrology than just your Sun sign.
Think of it like this… Your life experiences, in flow with the cycles of 10 planets coming through as your personality traits also known as zodiac signs and how they apply to your social connections, make for a pattern unique to only You. Your birth natal chart is a picture of the way the Universe flows for YOU!
Astrology is the picture of the inner person just as the physical body is the picture of the outer person. It reflects your inner world, thus providing a graph, voila! An astrology chart.
Everyone's chart has a spiritual theme... What's yours?
Over the course of two workshops, we'll explore some of the basic components of astrology that make up a cosmic scheme: the elements, modalities, signs, planets, and houses, with a special emphasis on the Ascendent, Sun and Moon signs. Are you an enthusiastic fire sign? A pragmatic earth sign? A communicative air sign? A sensitive water sign? Or, more realistically, do you say to yourself, "Hey! I'm a combination of all of these!"
Each participant will receive a copy of their natal chart so they can follow along and learn about the energies at work and play in their own birth chart.
Come learn some basics to astrology and join us for a fun exploration of your natal chart and enhance your current self- knowledge.